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篮球技术
篮球课堂
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篮球三步上篮的动作分解教学
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三步上篮教学视频,请看懂什么是三步上篮
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技术犯规,什么是技术犯规
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拉杆式投篮,典型人物:特雷西·麦克格雷迪
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三步上篮实战练习
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如何辨别并保养篮球,篮球爱好者必看
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怎么控球能较有效的保证球不被抢
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跳投,让进攻队员更具攻击力
概述
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二十一世纪的NBA
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九十年代的NBA
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八十年代的NBA
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七十年代的NBA
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六十年代的NBA
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五十年代的NBA
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NBA的诞生
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运动员参赛条件规定
篮球技术
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突破与快速行进间突破过人技巧
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脚步动作的练习方法
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教你突破的四种方法
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托尼-库科奇:旁敲侧击
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行进间运球时的变向投篮
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斯蒂夫.克尔教你跳投
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怎样能打好得分后卫?
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投篮注意事项
篮球战术
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篮球技术之进攻配合
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[区域紧逼]"1-2-1-1"区域紧逼——球在后场时的...
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[区域紧逼]"1-2-1-1"区域紧逼——球在中场时的...
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[区域紧逼]"1-2-1-1"区域紧逼——球在前场时的...
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[区域联防]"1-3-1"区域联防
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[区域联防]"2-3"区域联防
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[区域联防]"3-2"区域联防
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[区域联防]"2-1-2"区域联防
身体素质
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怎样练腿部肌肉又不影响长高
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篮球腿部训练
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青少年的篮球训练与恢复
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篮球技术练习方法
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想省时省力练弹跳吗?有绝招!!
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增大肌肉块的14大秘诀
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奥尼尔的力量训练,对任何位置都有帮助
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弹跳力+新方法+新内容
竞赛
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三对三篮球比赛规则,三人制篮球规则
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美职篮(NBA)篮球规则与裁判法要点
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美国大学生篮球联盟(NCAA)篮球规则
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篮球规则的演变
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篮球竞赛规则的诞生
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篮球规则:正式比赛程序
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第十章——一般规定
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第九章——技术犯规
运动损伤
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体育运动中损伤的预防
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损伤的原因
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损伤与急救